Tuesday, July 21, 2015

Graduation Day!

....and now... wheee~ it is finally my turn to fly my graduation cap high and away! Stepping into a whole new different life - work life. Partly excited, partly still trying hard to cling onto my study life.

Life is a one way journey, there is no u-turning point!

And I am glad to say that I did enjoy to my fullest during my study life, and I have no regrets living it :D #LikeABoss



and here is a proof of it!

Congrats to all fresh graduates like me and all the best to everyone! Have a good journey down the road..



Monday, July 20, 2015

A Taste of Soup

A warm bowl of soup can warm a soul on a cold day. 

#MyTasteOfSoup and #MyTasteOfPhotography



~ Deliciously-aesthetics ~

How to: 3 Simple Tips to Burn Fat

Ever wonder what is the best way to burn fat? I, myself have been through this stage of thinking process while I was training for a better physique.

There is no magic in burning fat, but there are ways that can effectively help you to burn fat. These are the 3 basic tips that can help you get that flat tummy that you have always wanted.

TIPS:
  1. Exercise regularly - by doing so, your body is constantly burning more calories as compared to being in the idle state.
  2. Eat regularly - starving yourself won't help you to achieve what you want, instead it might produce counter effects. So BEWARE! 
  3. Get enough sleep - insufficient sleep may results in an increase of cortisol level.